Prehnite is a mineral that has been used for centuries by metaphysical healers as an aid in the treatment of various ailments.
If you’re looking for a crystal to assist you in both emotional and physical healing, Prehnite is one of the best stones you can choose.
In fact, this crystal has so many healing properties that even experienced crystal healers often don’t know all of the ways in which it can be beneficial.
This article is a complete guide to the healing properties of Prehnite, so if you’re interested in learning more about how you can use Prehnite to make your life better, read on!
What Is Prehnite
Prehnite is a semi-precious gemstone. Scientifically speaking, it is an aluminum and calcium inosilicate, and it can be found in a variety of attractive colors, including green, yellow, gray, white, and even clear.
The name of this mineral comes from the man who discovered it: Colonel Hendrik von Prehn. Von Prehn discovered Prehnite at South Africa’s Cape of Good Hope and brought it back to the Netherlands.
While Prehnite is fascinating from a geological perspective, it is even more interesting when you consider the many ways in which this stone can help the body and mind to heal.
Which is what we will be exploring in the following section of this article.
The Healing Properties Of Prehnite
Prehnite has the ability to heal many areas of the body as well as the mind. Not only will using this crystal help you to feel physically better.
But it also has many benefits for your mental and emotional health, such as:
Bones And Cartilage
When you think of Prehnite’s healing properties, you probably think of its role in helping to strengthen bones and cartilage.
This is because Prehnite is known to increase bone density and improve joint function. People who use Prehnite to improve their bone strength.
Also report that it has helped to strengthen their connective tissue. This stone may even help to prevent diseases of the bones.
Hair And Nails
In addition to improving bone health and strengthening joints and connective tissues, Prehnite is thought to have many benefits for hair and nails.
It can be difficult to keep your hair and nails in good condition, even with the use of expensive products, because the proteins that make up nails and hair are exposed to so many damaging environmental factors every day.
However, Prehnite can help to make your hair and nails stronger and even repair existing damage so that you can look and feel your best.
Respiratory Systems
Your respiratory system is one of the most important parts of your physical health.
After all, your lungs are responsible for providing your body with oxygen, and if they’re not functioning properly, you can become very unwell.
One of the main healing properties of Prehnite is its ability to keep your lungs working well, in addition to healing these organs if they have already sustained damage.
Smokers or ex-smokers, for example, may benefit from using Prehnite to combat the toxic effects that smoke and tar have on lung health.
Metabolism
Prehnite’s role in metabolic health is another area where it excels. If you’ve ever struggled to lose weight despite eating healthily and exercising, you’ll know how frustrating a slow metabolism can be.
On the other hand, having an overly fast metabolism can prevent you from taking in enough calories to maintain a healthy weight, which can cause numerous health problems.
Prehnite helps to balance your metabolism, ensuring that it is fully functional.
This means that you will be less likely to become either overweight or underweight, eliminating the potential health complications that come from both conditions.
Circulatory Health
Prehnite will help you to maintain a healthy circulatory system, and it is thought to combat numerous diseases related to the heart and blood, from heart disease to diabetes.
This semi-precious stone is also thought to help cleanse the blood, removing toxins and positively impacting the lymphatic system.
When used in conjunction with other stones like Amethyst or Citrine, Prehnite helps to regulate your blood sugar levels by balancing out your insulin response.
Stress
Stress is a commonly experienced emotion in this day and age. Whether the demands of work, school, family obligations, or other commitments are causing you to feel stressed.
Prehnite can help to regulate your feelings and keep you grounded.
The emotion of stress produces a hormone called cortisol which can actually have physical health consequences.
So if you’re worried about the impact of stress on either your emotional or physical health, you should try using Prehnite.
Anger
Many of us feel angry at times, but when anger becomes overwhelming, it can get in the way of productive conversations and relationships.
Prehnite will help you work through your feelings of anger. If the anger is a reasonable response to the situation.
This stone will help you to channel it into an appropriate and healthy outlet, and if it’s not, it will help you to let go and move on.
Anxiety
Anxiety can be a very debilitating emotion, but with the help of Prehnite, you can stay in the present rather than constantly worrying about the future or the past.
Prehnite, especially green Prehnite, is a calming crystal that allows for deep meditation and fosters harmony with nature, both of which are things that provide natural relief from feelings of anxiety and nervousness.
If you are suffering from phobias or nightmares, Prehnite will help to bring you peace and relief from your fears.
Love And Relationships
Prehnite is considered by many crystal healers to be the perfect stone for enhancing your love life and other relationships.
Due to its connection to the heart chakra, this powerful healing stone will help you to open yourself to receiving love from others whilst also encouraging you to be kinder.
More loving, and a better communicator to your loved ones. You will find that your relationships improve as a result.
We know that you, like us, are fascinated by all the intangible things that make life magical
Final Thoughts
Prehnite may not be the most common crystal to find in stores today, but it certainly isn’t difficult to locate.
If you are searching for an alternative to modern medicine, or if you simply want to learn more about crystals, Prehnite is definitely worth considering.
It’s easy to work with, and it has the power to improve your overall quality of life. So go ahead and give Prehnite a try!
Everyday Insight
Richard Pryn, the man behind Everyday Insight, is a professional composer and has always been fascinated with the esoteric & spiritual. He has trained as a Pranic Healer and as a Dowser. These spiritual studies have included the study of crystals, earth energies, manifestation and lifestyle design.We know that you, like us, are fascinated by all the intangible things that make life magical